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ChaLEAN Extreme NEW Burn Band Basics (Missing Files) beachbody p90x

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ChaLEAN Extreme Burn/Band Basics Healthy Eats & Kitchen Makeover REPLACEMENT DVD #00 RIP

Here's the replacement H.264 avi's for Disk #00 of the previously uploaded ChaLEAN Extreme Workout System. This dvd serves as a tutorial on how to use the weights and bands as well as preparing your kitchen and diet for the ChaLEAN Extreme system.

These have been updated becuase titles were missing from the original rip of this dvd.

These files have been tested on Win Vista with VLC player and Windows Media Player 11 - Other than that, I make NO other warranties on how they may play on your machine.

You can get the full system and the original torrent here:
http://www.demonoid.com/files/details/1759353/

NOTE: If you've already downloaded the full set, Just replace your current folder 00-Burn Band Basics with this torrent!! If you haven't downloaded the set, but plan to, download this torrent, AND the full workout from the above link. Be sure to skip downloading the folder 00-Burn Band Basics as this torrent is a replacement for that.

Included in this torrent (AVI's)
00.1-Weight_Basics.avi
00.2-BURNCircuit_Band_Basics.avi
00.3-PUSHCircuit_Band_Basics.avi
00.4-LEANCircuit_Band_Basics.avi
00.5-Healthy_Eats-Kitchen_Makeover.avi

Please see the original torrent for more info on the ChaLEAN Extreme workout system.

Beachbody Turbo Jam - Kickin' Core

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Kickin' Core is 45 minutes of cardio combines with the most unique and effective ab- and core-tightening moves you've ever seen. Plus, now you get an additional calorie blast once you hop on the Turbo Ball.

You'll tone and sculpt your abs, obliques, and core. And try some of Chalene's elite moves on the ball like Zig Zag and the Wheel. You're guaranteed beautiful results that'll keep you coming back for more!

Beachbody Turbo Jam Fat blaster

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Seeds: 0 Peers: 1 Filesize: 2703 mb

Beachbody ChaLEAN Extreme DVD

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http://www.beachbody.com/product/fitness_programs/chalean_extreme.do?code=BBHOME_CONTROL_CE

Get ready to burn fat and get lean with ChaLEAN Extreme, the new extreme workout system that transformed everyone in the test group with 3 simple words: MUSCLE BURNS FAT®. It’s a fact. The more lean muscle you have, the more fat you burn. You can burn up to 60% of your body fat in just 3 months and see visible results every 30 days—GUARANTEED!

Before You Start

Chalene teaches you the proper form and technique for the resistance moves you'll be doing in the program, whether you're using weights or bands.

PHASE 1: BURN

You start lifting weights to jump-start your metabolism and break down those "extra" reserves of fat. In these moderate training workouts, you'll work your upper body then lower body, and learn how "Lean Phasing" will help you see major results every 30 days!

PHASE 2: PUSH

Chalene shows you how to lift heavy—beyond your comfort zone—so you build the muscle you need to burn fat. Chalene makes it easier than it sounds with incredibly fast results.

PHASE 3: LEAN

Here is where you really bring it home with new routines and dynamic moves that literally melt the fat off your body. You will be blown away with jaw-dropping results and rewarded with a brand-new body!

Extreme Cardio

During each phase, Chalene ignites your metabolism with super-intense cardio- and strength-training routines, and then rejuvenates and lengthens your hard-working muscles with an invigorating flexibility workout.

Core Power

Shrink, tighten, and tone your tummy with two targeted ab routines for a rock-hard midsection!

Chalene's personal EXTREME MOTIVATION AUDIO CD to pump you up!

In the "HEALTHY EATS" and KITCHEN MAKEOVER DVD, Chalene shares her personal recipes and nutrition tips to help keep you and your family eating healthily.


DVD .iso. It includes the documents that were already uploaded here. Not my own rip.

Beachbody One on One with Tony Horton Disk 11 Recovery 4 Results DVD Workout

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Work Out One On One with Tony Horton Today!

Get up close and personal with Tony Horton and director Mason Bendewald. Every day, Tony is coming up with new exercises in his gym to keep himself and you in extreme shape, and Mason is there to get the REAL Tony experience on video. Power 90®, P90X®, and 10-Minute Trainer® were just the beginning . . . Now get ready for nonstop, heart-pounding action month after month.

Beachbody One on One with Tony Horton Disk 12 Diamond Delts Workout DVD

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Get up close and personal with Tony Horton and director Mason Bendewald. Every day, Tony is coming up with new exercises in his gym to keep himself and you in extreme shape, and Mason is there to get the REAL Tony experience on video. Power 90®, P90X®, and 10-Minute Trainer® were just the beginning . . . Now get ready for nonstop, heart-pounding action month after month.

Beachbody Insanity Preview: Plyometric Cardio Circuit DVD

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Website /redirect.php?url=http://www.beachbody.com/product/fitness_programs/insanity.do

Shaun T will help you find out what happens when you get your mind out of the way and push your body to an intensity level you thought was reserved for elite athletes. What happens is results. Insane results.

Prepare yourself for the greatest fitness challenge we've ever created! Using MAX Interval Training used by Olympic and pro athletes to build a combination of strength, cardio capacity, and stamina without any equipment whatsoever, this 60-day program is truly hard-core.

Transform your body. And while you're at it, transform yourself.

Beachbody One on One with Tony Horton Disks 1 - 8 DVD workout

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Seeds: 1 Peers: 1 Filesize: 26162 mb

Beachbody One on One with Tony Horton Disk 10 Medicine Ball Core Cardio DVD Workout

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Get ready to take your medicine with Tony Horton with this hard-core cardio workout. You'll have a ball!

Beachbody One on One with Tony Horton Disk 9 Bun Shaper DVD Workout

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Tony has the moves to juice your caboose. Get your buns in gear with Bun Shaper.

Beachbody Chalean Extreme Deluxe COMPLETE with Audio CD 320kbps MKV video

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This is a rip from my original DVDs in MKV format. These are the 7 DVDs making up the deluxe version of the program. Some of the files were ripped with Divx 7 Pro and the rest with automkv. I have also included the audio CD ripped at 320kb/s mp3. Hope you enjoy the program and seed it when you are done downloading it.

Beachbody Power Half Hour with Tony Horton (Workout)

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Per a few requests on the site, this is the DVD of Power Half Hour by Beachbody with Tony Horton.

Power Half Hour - Tony's fastest, most versatile total-body program!

Tony Horton's Power Half Hour® program includes 5 fast and effective fat-burning and muscle-toning videos for your key areas: abs, thighs, buns, arms, chest, and shoulders. The program is so versatile, you can easily customize it to fit your personal training needs and target your trouble spots!

The secret is Power Shaping
Our exclusive Power Shaping technique provides you with both cardio and sculpting benefits at the same time! Each move is smartly designed to keep your heart rate up while toning your muscles so there's no wasted time, no wasted effort. As a result, this is one of the most effective and efficient programs available.

You get 5 fun, fast, and effective routines
With the perfect mix of humor and encouragement, Tony keeps you motivated and having fun. He spent over a year incorporating the best moves from Pilates, yoga, kickboxing, plyometrics, and aerobics to create a truly diverse and exciting program.

Ab Burner - Burn fat and get the 6-pack you've always wanted!
Arm Toner - A complete upper- body workout for your biceps, triceps, shoulders, and chest.
Bun Shaper - The ultimate workout for lifting and shaping your buns.
Thigh Trimmer - An awesome leg-blasting workout for lean, sexy thighs.
Power Stretch - At last! Feel totally rejuvenated with this relaxing stretch workout.

Beachbody One on One with Tony Horton "Pay it Forward" Bonus DVD Workout

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Bonus disc that came with Volume 2 Disc 1 of "One on One". (I'm sorry I don't have a scanner to give you the cover art.)

Very inspiring and I hope this seeds on.


And now a word or two from Tony...
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PLEASE GIVE THIS DVD AWAY! Since you and I have been going One on One, we know the power of health and fitness. The other 99% of the population needs a nudge. This "Pay It Forward" DVD was created to share fitness and health. I've given it to you, now you can give it to someone who hasn't worked out in a while or who just needs a kick start. Beachbody and I aren't just about getting super fit, we're about helping everyone get access to improved health and fitness at any point in their lives.

Please help me spread the word.

Pay it Forward!

Beachbody One on One with Tony Horton Vol 2 Disk 1 Cardio Intervals DVD Workout

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Here it is all.
Volume 2 Disc 1 of Tony Horton's One on One!

Let's keep the One on One Series alive yes?

And now, a message from Tony...
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"This Year:Personal Best!
I've got a goal this year and it's to reach a new personal peak of fitness. So I'm creating new workouts to switch things up and take my body to the next level in strength and endurance. I want you in this with me, 100%. We're doing this together!

I'll keep it fresh. I'll keep it intense.
And it starts now. Are you with me?

Let's train 'One on One'!"

Beachbody One On One with Tony Horton Volume 2 Pay It Forward Bonus DVD Workout

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Bonus disc that came with Volume 2 Disc 1 of "One on One". (I'm sorry I don't have a scanner to give you the cover art.)

Very inspiring and I hope this seeds on.


And now a word or two from Tony...
----------------------------------------------------------------------------------

PLEASE GIVE THIS DVD AWAY! Since you and I have been going One on One, we know the power of health and fitness. The other 99% of the population needs a nudge. This "Pay It Forward" DVD was created to share fitness and health. I've given it to you, now you can give it to someone who hasn't worked out in a while or who just needs a kick start. Beachbody and I aren't just about getting super fit, we're about helping everyone get access to improved health and fitness at any point in their lives.

Please help me spread the word.

Pay it Forward!

Beachbody One On One with Tony Horton Volume 2 Disk 1 Cardio Intervals DVD

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Here it is all.
Volume 2 Disc 1 of Tony Horton's One on One!

Let's keep the One on One Series alive yes?

And now, a message from Tony...
----------------------------------------------------------------------------------

"This Year:Personal Best!
I've got a goal this year and it's to reach a new personal peak of fitness. So I'm creating new workouts to switch things up and take my body to the next level in strength and endurance. I want you in this with me, 100%. We're doing this together!

I'll keep it fresh. I'll keep it intense.
And it starts now. Are you with me?

beachbody insanity :cardio power and resistance

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il post more as i get them ,to help anyone without a demon account the picture on this one isnt great but you can see whats goin on the other two that iv posted are in HD format WARNING : these videos will f**k you up

beachbody insanity : pure cardio and cardio abs

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il post more as they appear for anyone without a demon account HD format WARNING : these videos will f**k you up

beachbody insanity :plyometric cardio circuit

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il post more as they appear for anyone without a demon account HD format WARNING : these videos will f**k you up

Beachbody One on One with Tony Horton Vol 1 Disk 5 30 15 Upper Body Massacre

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One on One with Tony Horton

Disk 5, 30-15 Upper Body Massacre

Don't Forget to Bring It!!!
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